Health & WellnessToday
Yoga -Beginner with Francine Backofen
Monday, November 2 · 10:30-11:20 a.m. · Willis Knighton Fitness Center North
10:30-11:20 a.m.
- When
- Monday, November 2 · 10:30-11:20 a.m.
- Monday, November 9 · 10:30-11:20 a.m.
- Monday, November 16 · 10:30-11:20 a.m.
- Monday, November 23 · 10:30-11:20 a.m.
- Monday, November 30 · 10:30-11:20 a.m.
- Where
- Willis Knighton Fitness Center North2474 Greenwood Road · Shreveport, LA · 71103
About this event
Beginner yoga classes are designed for people who have not had previous exposure to yoga and are eager to learn so they can experience the amazing benefits of yoga. The beginner needs direction from an instructor who teaches at a relatively slow pace and includes a great level of detail so they can become familiar with basic yoga poses and proper breathing.
Listed by Willis Knighton Health (Localist), gathered by the Shreveport events calendar.