Health & WellnessTomorrow
Functional Movement with Julia Smith
Tuesday, November 3 · 9:30-10:20 a.m. · Willis Knighton Fitness Center South
9:30-10:20 a.m.
- When
- Tuesday, November 3 · 9:30-10:20 a.m.
- Thursday, November 5 · 9:30-10:20 a.m.
- Tuesday, November 10 · 9:30-10:20 a.m.
- Thursday, November 12 · 9:30-10:20 a.m.
- Tuesday, November 17 · 9:30-10:20 a.m.
- Thursday, November 19 · 9:30-10:20 a.m.
- Tuesday, November 24 · 9:30-10:20 a.m.
- Thursday, November 26 · 9:30-10:20 a.m.
- and 1 more dates
- Where
- Willis Knighton Fitness Center South9130 Susan Drive · Shreveport, LA · 71118
About this event
Functional movement, or training, is low impact, sparing members of additional wear and tear on their joints and spine. It’s a great starting point for anyone at any fitness level. That's why many WK Fitness & Wellness Center members begin their workout programs with Functional Movement and progress to other group classes as they become better prepared to participate.
Listed by Willis Knighton Health (Localist), gathered by the Shreveport events calendar.