Health & WellnessTomorrow
Aqua Stretch with Jen Carter
Tuesday, November 3 · 9-9:50 a.m. · Willis Knighton Fitness Center North
9-9:50 a.m.
- When
- Tuesday, November 3 · 9-9:50 a.m.
- Tuesday, November 10 · 9-9:50 a.m.
- Tuesday, November 17 · 9-9:50 a.m.
- Tuesday, November 24 · 9-9:50 a.m.
- Tuesday, December 1 · 9-9:50 a.m.
- Where
- Willis Knighton Fitness Center North2474 Greenwood Road · Shreveport, LA · 71103
About this event
Join Jen Carter for Aqua Core, Balance, and Stretch, a low-impact aquatic class designed to strengthen the core, enhance balance, and increase flexibility. Using water resistance and gentle stretching, Jen leads progressive exercises appropriate for all fitness levels. Participants will improve stability, posture, and joint mobility while reducing strain on hips and knees. Wear swimwear, water shoes, and expect a supportive, instructional environment.
Listed by Willis Knighton Health (Localist), gathered by the Shreveport events calendar.