Health & WellnessTomorrow

Build and Burn with Julia Smith

Name: Build and Burn with Julia Smith
Start: 2026-11-03T14:30:00.000Z
End: 2026-11-03T15:20:00.000Z
Location: Willis Knighton Fitness Center South

Tuesday, November 3 · 8:30-9:20 a.m. · Willis Knighton Fitness Center South

8:30-9:20 a.m.

When: Tuesday, November 3 · 8:30-9:20 a.m.
Thursday, November 5 · 8:30-9:20 a.m.
Tuesday, November 10 · 8:30-9:20 a.m.
Thursday, November 12 · 8:30-9:20 a.m.
Tuesday, November 17 · 8:30-9:20 a.m.
Thursday, November 19 · 8:30-9:20 a.m.
Tuesday, November 24 · 8:30-9:20 a.m.
Thursday, November 26 · 8:30-9:20 a.m.
and 1 more dates
Where: Willis Knighton Fitness Center South9130 Susan Drive · Shreveport, LA · 71118

The event’s page Add to my calendar Open in Maps

Listed by Willis Knighton Health (Localist), gathered by the Shreveport events calendar.

More tomorrow

5 a.m.6 a.m.
Adult
D1 Training - ShreveportFamily
Also at 6 a.m., 8 a.m., 9 a.m., 12 p.m. and 5:30 p.m.
Classes & Talks
5 a.m.5:50 a.m.
Spin with Margaret Legler
Willis Knighton Fitness Center North
Health & Wellness
5:30 a.m.6 a.m.
Bootcamp
Big G’s Boot Camp LLC$10
Also at 6:15 a.m., 8:30 a.m., 9:15 a.m., 11:30 a.m., 12:15 p.m., 4:30 p.m., 5:10 p.m., 5:45 p.m. and 7 p.m.
Health & Wellness
6:30 a.m.7:45 a.m.
Morning Flow - Exhale
Bloom Yoga Studio$25
Health & Wellness
6:30 a.m.7:20 a.m.
Yoga with Elizabeth Winkler
Willis Knighton Fitness Center North
Health & Wellness
7:30 a.m.8:20 a.m.
Foam Roll/Stretch with Francine Backofen
Willis Knighton Fitness Center Pierremont
Health & Wellness
8 a.m.8:50 a.m.
Pilates with Denise Robinson
Willis Knighton Fitness Center Bossier
Health & Wellness
8 a.m.8:50 a.m.
Water 3 with Jen Carter
Willis Knighton Fitness Center North
Health & Wellness

The whole day

Start your morning the right way.

Local news, things to do, and good stuff worth knowing, delivered free every morning.

Subscribe free

Free forever · No spam · Unsubscribe anytime