Health & WellnessThursday, November 19
Pilates Tower
Thursday, November 19 · 11:15 a.m.-12 p.m. · TSD & Pilates
11:15 a.m.-12 p.m.
- When
- Thursday, November 19 · 11:15 a.m.-12 p.m.
- Where
- TSD & Pilates3900 Viking Drive · Bossier City, LA · 71111
- Good to know
About this event
Resistance training for a full body workout with movements originating from the core. Springs add resistance while isolating muscles in the arms and legs. Strengthening while increasing flexibility and range of motion within the body. Full body, and core focused workout.
From TSD & Pilates
Listed by Mindbody: Bossier City, LA, gathered by the Shreveport events calendar.