Health & WellnessToday
Aqua Yoga with Sandy Winterrowd
Monday, November 2 · 9:30-10:20 a.m. · Willis Knighton Fitness Center South
9:30-10:20 a.m.
- When
- Monday, November 2 · 9:30-10:20 a.m.
- Monday, November 9 · 9:30-10:20 a.m.
- Monday, November 16 · 9:30-10:20 a.m.
- Monday, November 23 · 9:30-10:20 a.m.
- Monday, November 30 · 9:30-10:20 a.m.
- Where
- Willis Knighton Fitness Center South9130 Susan Drive · Shreveport, LA · 71118
About this event
Aqua Yoga is an alternative form of yoga performed in the pool. Participation in this class provides the same benefits as its land-based counterpart, but with even less stress on your joints and muscles. Exercises performed include variations of yoga poses, breathwork and meditation, as many are easily adapted to water.
Listed by Willis Knighton Health (Localist), gathered by the Shreveport events calendar.