Health & WellnessToday
Step Aerobics with Jane Carroll
Monday, November 2 · 5:30-6:20 a.m. · Willis Knighton Fitness Center North
5:30-6:20 a.m.
- When
- Monday, November 2 · 5:30-6:20 a.m.
- Wednesday, November 4 · 5:30-6:20 a.m.
- Friday, November 6 · 5:30-6:20 a.m.
- Monday, November 9 · 5:30-6:20 a.m.
- Wednesday, November 11 · 5:30-6:20 a.m.
- Friday, November 13 · 5:30-6:20 a.m.
- Monday, November 16 · 5:30-6:20 a.m.
- Wednesday, November 18 · 5:30-6:20 a.m.
- and 5 more dates
- Where
- Willis Knighton Fitness Center North2474 Greenwood Road · Shreveport, LA · 71103
- Good to know
About this event
Step Aerobics is adaptable to all ages and fitness levels. If you’re just starting out, you can use a low step and do slower movements without extra weights. Seasoned athletes can up the vertical challenge by adding advanced steps and weights to really test their mettle. This class can be personalized to fit each member’s comfort and ability level.
From Willis Knighton Health Systems
Listed by Willis Knighton Health (Localist), gathered by the Shreveport events calendar.