Health & WellnessToday
Beginner Weight Training with Shanda Thornsberry
Monday, November 2 · 9:30-10:20 a.m. · Willis Knighton Fitness Center North
9:30-10:20 a.m.
- When
- Monday, November 2 · 9:30-10:20 a.m.
- Monday, November 9 · 9:30-10:20 a.m.
- Monday, November 16 · 9:30-10:20 a.m.
- Monday, November 23 · 9:30-10:20 a.m.
- Monday, November 30 · 9:30-10:20 a.m.
- Where
- Willis Knighton Fitness Center North2474 Greenwood Road · Shreveport, LA · 71103
About this event
Beginner Weight Training is a group class for men and women who have less experience and comfort lifting weights freely. This class replaces your fear with freedom by meeting weekly in our studio. A certified group health instructor teaches you the proper form for using free weights in a non-intimidating environment, starting with the strength you have today and only increasing the weight load as you are ready.
Listed by Willis Knighton Health (Localist), gathered by the Shreveport events calendar.