Health & WellnessTomorrow
Water 3 with Jen Carter
Tuesday, November 3 · 8-8:50 a.m. · Willis Knighton Fitness Center North
8-8:50 a.m.
- When
- Tuesday, November 3 · 8-8:50 a.m.
- Tuesday, November 10 · 8-8:50 a.m.
- Tuesday, November 17 · 8-8:50 a.m.
- Tuesday, November 24 · 8-8:50 a.m.
- Tuesday, December 1 · 8-8:50 a.m.
- Where
- Willis Knighton Fitness Center North2474 Greenwood Road · Shreveport, LA · 71103
About this event
Water 3 is a guided aquatic fitness session at Willis-Knighton Health focused on low-impact cardiovascular conditioning, strength, and flexibility. Led by a certified instructor, this class uses water resistance to protect joints while improving balance and endurance. Appropriate for adults of varying abilities, participants experience individualized progressions and supportive instruction. Bring water shoes.
Listed by Willis Knighton Health (Localist), gathered by the Shreveport events calendar.