Power Yoga - Exhale

About this event

This is a dynamic, strength-building practice designed to energize both body and mind. This athletic, flow-based class links breath with movement through creative sequences that build heat, improve endurance, and increase flexibility. Expect a steady pace, opportunities to challenge yourself, and an empowering atmosphere that leaves you feeling strong, focused, and refreshed. This class is great for those with a developed yoga practice or who are looking to advance their current practice. *Yoga Experience a Plus*

From Bloom Yoga Studio