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Health & WellnessThursday, November 5

Aqua Blast with Amy Menzina

Thursday, November 5 · 5:15-6:15 p.m. · Willis Knighton Fitness Center Bossier

5:15-6:15 p.m.
When
  • Thursday, November 5 · 5:15-6:15 p.m.
  • Thursday, November 12 · 5:15-6:15 p.m.
  • Thursday, November 19 · 5:15-6:15 p.m.
  • Thursday, November 26 · 5:15-6:15 p.m.
Where
Willis Knighton Fitness Center Bossier2400 Hospital Drive · Bossier City, LA · 71111

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About this event

Cardio Splash is a water exercise class for men and women ages 18 years and older. This class caters to people who are looking for a class that offers toning, strengthening and cardiovascular benefits. It is especially attractive to adults who need an exercise option that is low impact and easy on the joints. Water exercise tends to be a safer option than on land for many people. If you are recovering from an injury or surgery, water is a great way to get back into exercise. It’s a safe exercise program for pregnant women. Many seniors enjoy this popular class.

Listed by Willis Knighton Health (Localist), gathered by the Shreveport events calendar.