Hot Yoga - Fire

About this event

Experience the classic Hot yoga sequence in a time-friendly 60-minute format. Practiced in a room heated with infrared panels, you’ll move through 26 postures and 2 breathing exercises designed to strengthen, stretch, and energize your entire body. The infrared heat provides a sun-like warmth that penetrates deeply into muscles and joints, supporting flexibility, circulation, and detoxification. Perfect for both new and experienced students, this class builds focus, improves flexibility, and enhances overall balance — all while fitting seamlessly into a busy schedule.

From Bloom Yoga Studio