Health & WellnessWednesday, November 4
Aqua Pilates with Renee Ellis
Wednesday, November 4 · 5-5:50 a.m. · Willis Knighton Fitness Center North
5-5:50 a.m.
- When
- Wednesday, November 4 · 5-5:50 a.m.
- Wednesday, November 11 · 5-5:50 a.m.
- Wednesday, November 18 · 5-5:50 a.m.
- Wednesday, November 25 · 5-5:50 a.m.
- Where
- Willis Knighton Fitness Center North2474 Greenwood Road · Shreveport, LA · 71103
- Good to know
About this event
Movements in the class help you increase flexibility while challenging you to maintain core stabilization, balance and postural alignment. While Aqua Pilates is a perfect class for special populations, members of all ages and abilities do enjoy this class and encourage each other before, during and after class. This mind-body class takes place in a heated pool. It guides you to quiet your busy mind as you gently work toward better fitness.
Listed by Willis Knighton Health (Localist), gathered by the Shreveport events calendar.