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Health & WellnessThursday, November 5

Functional Fitness with Jen Carter

Thursday, November 5 · 4:30-5:20 p.m. · Willis Knighton Fitness Center Pierremont

4:30-5:20 p.m.
When
  • Thursday, November 5 · 4:30-5:20 p.m.
  • Thursday, November 12 · 4:30-5:20 p.m.
  • Thursday, November 19 · 4:30-5:20 p.m.
  • Thursday, November 26 · 4:30-5:20 p.m.
Where
Willis Knighton Fitness Center Pierremont8001 Youree Drive · Shreveport, LA · 71105

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About this event

Join Jen Carter for Functional Fitness, a results-driven class that emphasizes strength, cardio, and functional movement patterns for everyday life. Sessions combine compound movements, stability drills and conditioning to improve strength, reduce injury risk, and enhance endurance. Modifications are provided for all fitness levels and special considerations. Suitable for beginners through advanced exercisers seeking functional, sustainable progress.

Listed by Willis Knighton Health (Localist), gathered by the Shreveport events calendar.