Health & WellnessTomorrow
Pilates with Jen Carter
Tuesday, November 3 · 5:30-6:20 p.m. · Willis Knighton Fitness Center North
5:30-6:20 p.m.
- When
- Tuesday, November 3 · 5:30-6:20 p.m.
- Wednesday, November 4 · 5:30-6:20 p.m.
- Tuesday, November 10 · 5:30-6:20 p.m.
- Wednesday, November 11 · 5:30-6:20 p.m.
- Tuesday, November 17 · 5:30-6:20 p.m.
- Wednesday, November 18 · 5:30-6:20 p.m.
- Tuesday, November 24 · 5:30-6:20 p.m.
- Wednesday, November 25 · 5:30-6:20 p.m.
- and 1 more dates
- Where
- Willis Knighton Fitness Center North2474 Greenwood Road · Shreveport, LA · 71103
About this event
If you want to stand taller with greater core control, but loathe sit-ups and tedious repetitions, Pilates is a class you should try. Pilates helps people gently improve their posture, flexibility, strength, endurance and core stability. Attending Pilates classes is a relatively quick way to improve your core health and protect your spine health in everyday functional activities. People who consistently train in Pilates classes see sustainable benefits. It's important to learn Pilates with certified, experienced instructors.
Listed by Willis Knighton Health (Localist), gathered by the Shreveport events calendar.