Health & WellnessTomorrow
Cardio Splash with Kevin Nester
Tuesday, November 3 · 5:30-6:20 p.m. · Willis Knighton Fitness Center South
- When
- Tuesday, November 3 · 5:30-6:20 p.m.
- Thursday, November 5 · 5:30-6:20 p.m.
- Tuesday, November 10 · 5:30-6:20 p.m.
- Thursday, November 12 · 5:30-6:20 p.m.
- Tuesday, November 17 · 5:30-6:20 p.m.
- Thursday, November 19 · 5:30-6:20 p.m.
- Tuesday, November 24 · 5:30-6:20 p.m.
- Thursday, November 26 · 5:30-6:20 p.m.
- and 1 more dates
- Where
- Willis Knighton Fitness Center South9130 Susan Drive · Shreveport, LA · 71118
About this event
Cardio Splash is a water exercise class for men and women ages 18 years and older. This class caters to people who are looking for a class that offers toning, strengthening and cardiovascular benefits. It is especially attractive to adults who need an exercise option that is low impact and easy on the joints. Water exercise tends to be a safer option than on land for many people. If you are recovering from an injury or surgery, water is a great way to get back into exercise. It’s a safe exercise program for pregnant women. Many seniors enjoy this popular class.
Listed by Willis Knighton Health (Localist), gathered by the Shreveport events calendar.