TRX 20/20/20 with Sarah Scott

About this event

TRX™ 20/20/20 is a combination of strength, flexibility and stamina training using suspension straps, hand weights, mats, balls, bands and other modalities of fitness training as part of the fusion fitness setting. This class is for people who know how to use the TRX™ strap safely and are ready for a more challenging, intense fitness routine that improves your overall conditioning. Because of the additional modalities utilized in this class, there is a fusion of other exercise modalities and tools. You spend approximately 20 minutes on the strap exclusively, and approximately 30 minutes devoted to all types of other fitness regimens.