Health & WellnessWednesday, November 4
Slow Flow Yoga- Exhale
Wednesday, November 4 · 10-11 a.m. · Bloom Yoga Studio
10-11 a.m.
- When
- Wednesday, November 4 · 10-11 a.m.
- Where
- Bloom Yoga Studio1935 East 70th Street · Shreveport, LA · 71105
About this event
This class will offer gentle exploration of the asanas (postures) to help harmonize body, mind, heart, and spirit. Slow Flow will help release tensions through basic yoga postures and additional adapted stretches aiding the practitioner toward increased flexibility and strength. With a softer, adapted approach to asana practice this class is especially nice for those beginning their asana practice and those who wish to practice at a slower pace. Come see how this practice can help your personal growth and inner peace. 60 minute practice
From Bloom Yoga Studio
Listed by Mindbody: Shreveport, LA, gathered by the Shreveport events calendar.