Health & WellnessSaturday, November 21
HG Zen, Stretch and Meditation
Saturday, November 21 · 10-10:30 a.m. · Big G’s Boot Camp LLC
10-10:30 a.m.
- When
- Saturday, November 21 · 10-10:30 a.m.
- Where
- Big G’s Boot Camp LLC2171 Airline Drive · Bossier City, LA · 71111
- Good to know
About this event
A meditation and stretching workout is a holistic mind-body practice that pairs physical flexibility exercises with focused breathing and mental awareness. It helps release muscle tension while calming the nervous system, resulting in reduced stress, improved mobility, and deeper mental clarity
From Big G’s Boot Camp LLC
Listed by Mindbody: Bossier City, LA, gathered by the Shreveport events calendar.