Health & WellnessWednesday, November 4
Yogalates
Wednesday, November 4 · 5:30-6:30 p.m. · Bloom Yoga Studio
5:30-6:30 p.m.
- When
- Wednesday, November 4 · 5:30-6:30 p.m.
- Where
- Bloom Yoga Studio1935 East 70th Street · Shreveport, LA · 71105
- Good to know
About this event
Yoga meets Pilates for a strong, balanced practice.Yogalates blends the mindful flow of yoga with the core-strengthening principles of Pilates to create a class that builds strength, stability, and body awareness. This dynamic practice focuses on controlled movements, core engagement, and intentional breath, helping you improve posture, balance, and overall strength.
From Bloom Yoga Studio
Listed by Mindbody: Shreveport, LA, gathered by the Shreveport events calendar.