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Health & WellnessSaturday, November 21

Yin - Exhale

Saturday, November 21 · 11 a.m.-12 p.m. · Bloom Yoga Studio

11 a.m.-12 p.m.
When
  • Saturday, November 21 · 11 a.m.-12 p.m.
Where
Bloom Yoga Studio1935 East 70th Street · Shreveport, LA · 71105

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About this event

Yin yoga targets deep connective tissues of the body including: the skeletal system, ligaments, joints and fascial networks. Stress is applied to the various tissues through long-held poses that encourage the muscles to relax, while allowing gravity to "do the work". Beginner Friendly

From Bloom Yoga Studio

Listed by Mindbody: Shreveport, LA, gathered by the Shreveport events calendar.