Health & WellnessFriday, November 20
Restorative Yoga - Inhale
Friday, November 20 · 11 a.m.-12 p.m. · Bloom Yoga Studio
11 a.m.-12 p.m.
- When
- Friday, November 20 · 11 a.m.-12 p.m.
- Where
- Bloom Yoga Studio1935 East 70th Street · Shreveport, LA · 71105
About this event
Restorative Yoga is a restful practice that encourages physical, mental, and emotional relaxation while emphasizing the meditative aspect of yoga. This yoga is practiced at a slow pace, focusing on holds, stillness, and deep breathing. Restorative yoga is a "must" for anyone looking to experience the true union of body and mind. Slow gentle movements paired with breathwork Appropriate for all levels. 60 min
From Bloom Yoga Studio
Listed by Mindbody: Shreveport, LA, gathered by the Shreveport events calendar.