Health & WellnessWednesday, November 11
Yoga Flow - Exhale
Wednesday, November 11 · 4:15-5:15 p.m. · Bloom Yoga Studio
4:15-5:15 p.m.
- When
- Wednesday, November 11 · 4:15-5:15 p.m.
- Where
- Bloom Yoga Studio1935 East 70th Street · Shreveport, LA · 71105
About this event
During this practice you will move through relaxing warmups and cool downs as well as more energetic held poses in between. Moving through small flows as well as strong holds helps develop the body and mind in various ways. The goal of this practice is to cultivate a deeper understanding of our bodies and how they 'sit' in each pose. All Levels Welcome, but not recommended for those with limited mobility.
From Bloom Yoga Studio
Listed by Mindbody: Shreveport, LA, gathered by the Shreveport events calendar.