Health & WellnessWednesday, November 4
Functional Movement with Shanda Thornsberry
Wednesday, November 4 · 9:15-10:05 a.m. · Willis Knighton Fitness Center North
9:15-10:05 a.m.
- When
- Wednesday, November 4 · 9:15-10:05 a.m.
- Wednesday, November 11 · 9:15-10:05 a.m.
- Wednesday, November 18 · 9:15-10:05 a.m.
- Wednesday, November 25 · 9:15-10:05 a.m.
- Where
- Willis Knighton Fitness Center North2474 Greenwood Road · Shreveport, LA · 71103
About this event
Functional movement, or training, is low impact, sparing members of additional wear and tear on their joints and spine. It’s a great starting point for anyone at any fitness level. That's why many WK Fitness & Wellness Center members begin their workout programs with Functional Movement and progress to other group classes as they become better prepared to participate.
Listed by Willis Knighton Health (Localist), gathered by the Shreveport events calendar.