Things to do in Shreveport

NOV13FriFriday, November 1322 events · Health & Wellness

1. 5:30 a.m.6 a.m.

   Bootcamp

   Big G’s Boot Camp LLC$10

   Also at 6:15 a.m., 8:30 a.m., 9:15 a.m., 11:30 a.m., 12:15 p.m., 4:30 p.m., 5:10 p.m., 5:45 p.m. and 7 p.m.

   Health & Wellness

2. 5:30 a.m.6:20 a.m.

   Spin with Jeff Howells

   Willis Knighton Fitness Center Pierremont

   Health & Wellness

3. 5:30 a.m.6:20 a.m.

   Step Aerobics with Jane Carroll

   Willis Knighton Fitness Center NorthFamily

   Also at 5:30 a.m.

   Health & Wellness

4. 6:30 a.m.7:20 a.m.

   TRX 101 with Jane Carroll

   Willis Knighton Fitness Center North

   Health & Wellness

5. 8:30 a.m.9:20 a.m.

   Yoga – Intermediate with Francine Backofen

   Willis Knighton Fitness Center Pierremont

   Health & Wellness

6. 9 a.m.9:50 a.m.

   TRX 101 with Amy Menzina

   Willis Knighton Fitness Center Bossier

   Health & Wellness

7. 9:30 a.m.10:20 a.m.

   Aqua Blast with Kevin Nester

   Willis Knighton Fitness Center South

   Health & Wellness

8. 9:30 a.m.10:30 a.m.

   Power Yoga - Exhale

   Bloom Yoga Studio

   Health & Wellness

9. 9:30 a.m.10:20 a.m.

   Shine Dance Fitness with Lisa Brown

   Willis Knighton Fitness Center Pierremont

   Health & Wellness

10. 9:30 a.m.10:20 a.m.

    Stretch/Balance with Shanda Thornsberry

    Willis Knighton Fitness Center North

    Health & Wellness

11. 10 a.m.10:50 a.m.

    Aqua Blast with Ruby Brown

    Willis Knighton Fitness Center Bossier

    Health & Wellness

12. 10 a.m.10:50 a.m.

    Yoga – Beginner with Amy Menzina

    Willis Knighton Fitness Center Bossier

    Health & Wellness

13. 10:30 a.m.11:20 a.m.

    Body Burn with Lisa Brown

    Willis Knighton Fitness Center Pierremont

    Health & Wellness

14. 10:30 a.m.11:20 a.m.

    Boomer Spin with Bob Lindsey

    Willis Knighton Fitness Center Pierremont

    Health & Wellness

15. 10:30 a.m.11:20 a.m.

    HydroHIIT with Shanda Thornsberry

    Willis Knighton Fitness Center NorthFamily

    Also at 10:30 a.m.

    Health & Wellness

16. 10:30 a.m.11:20 a.m.

    Yoga- Intermediate with Rutuja Jagtap

    Willis Knighton Fitness Center North

    Health & Wellness

17. 11 a.m.11:50 a.m.

    ADV Chair Aerobics with Various Instructors

    Willis Knighton Fitness Center Bossier

    Health & Wellness

18. 11 a.m.12 p.m.

    Restorative Yoga - Inhale

    Bloom Yoga Studio

    Health & Wellness

19. 11:30 a.m.12:20 p.m.

    Chair Yoga with Francine Backofen

    Willis Knighton Fitness Center Pierremont

    Health & Wellness

20. 12:30 p.m.1:15 p.m.

    Pilates Tower

    TSD & Pilates$25

    Health & Wellness

21. 5 p.m.6 p.m.

    Heated Flow - Fire

    Bloom Yoga Studio

    Health & Wellness

22. 6:15 p.m.7 p.m.

    Boxing/Kickboxing

    Big G’s Boot Camp LLC$10+

    Sports