Things to do in Shreveport

DEC8TueTuesday, December 833 events · Health & Wellness

1. 5 a.m.5:50 a.m.

   Spin with Margaret Legler

   Willis Knighton Fitness Center North

   Health & Wellness

2. 6:30 a.m.7:20 a.m.

   Yin Yoga – Intermediate with Elizabeth Winkler

   Willis Knighton Fitness Center North

   Health & Wellness

3. 6:30 a.m.7:20 a.m.

   Yoga with Elizabeth Winkler

   Willis Knighton Fitness Center North

   Health & Wellness

4. 7:30 a.m.8:20 a.m.

   Foam Roll/Stretch with Francine Backofen

   Willis Knighton Fitness Center Pierremont

   Health & Wellness

5. 8 a.m.8:50 a.m.

   Pilates with Denise Robinson

   Willis Knighton Fitness Center Bossier

   Health & Wellness

6. 8 a.m.8:50 a.m.

   Water 3 with Jen Carter

   Willis Knighton Fitness Center North

   Health & Wellness

7. 8:30 a.m.9:20 a.m.

   Build and Burn with Julia Smith

   Willis Knighton Fitness Center South

   Health & Wellness

8. 8:30 a.m.9:20 a.m.

   Pilates with Patsy Holley

   Willis Knighton Fitness Center Pierremont

   Health & Wellness

9. 9 a.m.9:50 a.m.

   Aqua Stretch with Jen Carter

   Willis Knighton Fitness Center North

   Health & Wellness

10. 9 a.m.9:50 a.m.

    TRX 101 with Amy Menzina

    Willis Knighton Fitness Center Bossier

    Health & Wellness

11. 9:30 a.m.10:20 a.m.

    Functional Movement with Julia Smith

    Willis Knighton Fitness Center South

    Health & Wellness

12. 9:30 a.m.10:20 a.m.

    Pilates with Francine Backofen

    Willis Knighton Fitness Center North

    Health & Wellness

13. 9:30 a.m.10:20 a.m.

    Total Body with Lisa Brown

    Willis Knighton Fitness Center Pierremont

    Health & Wellness

14. 10 a.m.10:50 a.m.

    Aqua Fusion with Pat McCarty

    Willis Knighton Fitness Center Bossier

    Health & Wellness

15. 10 a.m.10:50 a.m.

    Cardio Splash with Kevin

    Willis Knighton Fitness Center South

    Health & Wellness

16. 10 a.m.10:50 a.m.

    Yoga – Beginner with Amy Menzina

    Willis Knighton Fitness Center Bossier

    Also at 6:30 p.m.

    Health & Wellness

17. 10:30 a.m.11:20 a.m.

    Chair Yoga with Francine Backofen

    Willis Knighton Fitness Center North

    Health & Wellness

18. 10:30 a.m.11:20 a.m.

    Strength Training with Lisa Brown

    Willis Knighton Fitness Center Pierremont

    Health & Wellness

19. 10:30 a.m.11 a.m.

    Tai Chi Sword 32 Form with Jerome Nicholas

    Willis Knighton Fitness Center Pierremont

    Health & Wellness

20. 10:30 a.m.11:20 a.m.

    Yoga – Beginner with Julia Smith

    Willis Knighton Fitness Center South

    Health & Wellness

21. 11 a.m.11:50 a.m.

    Chair Yoga with Pat McCarty

    Willis Knighton Fitness Center Bossier

    Health & Wellness

22. 11 a.m.11:50 a.m.

    Tai Chi (Yang Style) with Jerome Nicholas

    Willis Knighton Fitness Center Pierremont

    Health & Wellness

23. 12 p.m.12:50 p.m.

    ADV Chair Aerobics with Various Instructors

    Willis Knighton Fitness Center Bossier

    Health & Wellness

24. 12 p.m.12:30 p.m.

    Tai Chi Simplified 24 Form with Jerome Nicholas

    Willis Knighton Fitness Center Pierremont

    Health & Wellness

25. 12:30 p.m.1 p.m.

    Chair Strength with Jen Carter / Julia Smith

    Willis Knighton Fitness Center South

    Health & Wellness

26. 12:30 p.m.1:20 p.m.

    Yoga – Beginner with Rutuja Jagtap

    Willis Knighton Fitness Center Pierremont

    Health & Wellness

27. 1 p.m.1:50 p.m.

    Chair Yoga with Julia Smith/Jen Carter

    Willis Knighton Fitness Center South

    Health & Wellness

28. 4 p.m.4:50 p.m.

    Pilates With Amy Menzina

    Willis Knighton Fitness Center Bossier

    Health & Wellness

29. 5 p.m.5:50 p.m.

    TRX 20/20/20 with Sarah Scott

    Willis Knighton Fitness Center North

    Health & Wellness

30. 5:15 p.m.6 p.m.

    Aqua Blast with Amy Menzina

    Willis Knighton Fitness Center Bossier

    Health & Wellness

31. 5:30 p.m.6:20 p.m.

    Cardio Splash with Kevin Nester

    Willis Knighton Fitness Center South

    Health & Wellness

32. 5:30 p.m.6:20 p.m.

    Pilates with Jen Carter

    Willis Knighton Fitness Center North

    Health & Wellness

33. 5:30 p.m.6:30 p.m.

    Prenatal Tour with Epidural Education (Willis Knighton Pierremont)

    Willis Knighton Pierremont, AuditoriumFamily

    Family & Kids