Things to do in Shreveport

NOV25WedWednesday, November 2528 events · Health & Wellness

1. All day

   Chair Aerobics with Ruby Brown

   Willis Knighton Fitness Center BossierFamily

   Health & Wellness

2. 5 a.m.5:50 a.m.

   Aqua Pilates with Renee Ellis

   Willis Knighton Fitness Center NorthFamily

   Health & Wellness

3. 5:30 a.m.6:20 a.m.

   Spin with Elizabeth Winkler

   Willis Knighton Fitness Center Pierremont

   Health & Wellness

4. 5:30 a.m.6:20 a.m.

   Step Aerobics with Jane Carroll

   Willis Knighton Fitness Center NorthFamily

   Also at 5:30 a.m.

   Health & Wellness

5. 6 a.m.6:50 a.m.

   Aqua Yoga with Renee Ellis

   Willis Knighton Fitness Center North

   Health & Wellness

6. 6:30 a.m.7:20 a.m.

   TRX 101 with Jane Carroll

   Willis Knighton Fitness Center North

   Health & Wellness

7. 8:15 a.m.9 a.m.

   Spin with Julia Smith

   Willis Knighton Fitness Center Bossier

   Health & Wellness

8. 8:30 a.m.9:20 a.m.

   Barre' with Sha' Ryan

   Willis Knighton Fitness Center Pierremont

   Health & Wellness

9. 9 a.m.9:50 a.m.

   Build and Burn with Julia Smith

   Willis Knighton Fitness Center Bossier

   Health & Wellness

10. 9 a.m.9:50 a.m.

    Cardio Splash with Pat McCarty

    Willis Knighton Fitness Center Bossier

    Health & Wellness

11. 9:15 a.m.10:05 a.m.

    Functional Movement with Shanda Thornsberry

    Willis Knighton Fitness Center North

    Health & Wellness

12. 9:30 a.m.10:20 a.m.

    Aqua Blast with Kevin Nester

    Willis Knighton Fitness Center South

    Health & Wellness

13. 9:30 a.m.10:20 a.m.

    Cardio Tone with Jordyn Graham

    Willis Knighton Fitness Center South

    Health & Wellness

14. 9:30 a.m.10:20 a.m.

    Shine Dance Fitness with Lisa Brown

    Willis Knighton Fitness Center Pierremont

    Health & Wellness

15. 10 a.m.10:50 a.m.

    Aqua Basics with Pat McCarty

    Willis Knighton Fitness Center Bossier

    Health & Wellness

16. 10 a.m.10:50 a.m.

    Functional Movement with Julia Smith

    Willis Knighton Fitness Center Bossier

    Health & Wellness

17. 10:30 a.m.11:20 a.m.

    Aqua Basics with Kevin Nester

    Willis Knighton Fitness Center South

    Health & Wellness

18. 10:30 a.m.11:20 a.m.

    Aqua Dance with Shanda Thornsberry

    Willis Knighton Fitness Center NorthFamily

    Also at 10:30 a.m.

    Health & Wellness

19. 10:30 a.m.11:20 a.m.

    Body Burn with Lisa Brown

    Willis Knighton Fitness Center Pierremont

    Health & Wellness

20. 10:30 a.m.11:20 a.m.

    Boomer Spin with Bob Lindsey

    Willis Knighton Fitness Center Pierremont

    Health & Wellness

21. 10:30 a.m.11:20 a.m.

    Chair Fusion with Jordyn Graham

    Willis Knighton Fitness Center South

    Health & Wellness

22. 11 a.m.11:50 a.m.

    Chair Aerobics with Pat McCarty

    Willis Knighton Fitness Center BossierFamily

    Health & Wellness

23. 11:30 a.m.

    Movement is Medicine with Angela Scheich

    Willis Knighton Fitness Center North

    Health & Wellness

24. 12:15 p.m.1 p.m.

    Chair Yoga with Patsy Holley

    Willis Knighton Fitness Center Pierremont

    Health & Wellness

25. 1 p.m.1:50 p.m.

    Strength/ Core with Patsy Holley

    Willis Knighton Fitness Center Pierremont

    Health & Wellness

26. 5 p.m.5:50 p.m.

    TRX 20/20/20 with Sarah Scott

    Willis Knighton Fitness Center North

    Health & Wellness

27. 5:30 p.m.6:20 p.m.

    Pilates with Jen Carter

    Willis Knighton Fitness Center North

    Health & Wellness

28. 5:30 p.m.6:10 p.m.

    Yoga – Beginner with Amy Menzina

    Willis Knighton Fitness Center Bossier

    Health & Wellness